Category Archives: Health

Provide tips and life hacks that make your life become well-balanced and productive

Foods that increase progesterone

Foods that increase progesterone

Progesterone is a female sex hormone that is very important in maintaining the menstrual cycle and especially in preparing a woman for pregnancy. If there is concern about the side effects of hormone replacement therapy in cases where progesterone deficiency is diagnosed, natural measures to increase progesterone should be considered. Let’s find out the foods […]

Foods that have carbohydrates

foods that have carbohydrates

Carbohydrates are often considered the cause of obesity today. However, not all carb-rich foods are created equal. Processed foods are high in sugar and often unhealthy, while whole, fiber-rich foods are healthy. Although a low-carb diet has many benefits in overweight subjects, it does not necessarily eliminate high-carb foods altogether. Let’s explore the foods that […]

What causes testicular torsion?

what causes testicular torsion

Testicular torsion is a surgical emergency, common in children, and has symptoms that are confused with other conditions. Timely detection and treatment of testicular torsion help to avoid serious complications such as testicular necrosis, and testicular atrophy. Let’s find out what causes testicular torsion in this article! Testicular torsion is a pathological condition that occurs […]

How to keep an erection longer without pills?

How to keep an erection longer without pills?

Keeping the penis erect long enough to have sex is a skill that any man should have. This not only shows stable physiological health, fullness, and bravery but also the “key” to help conquer partners, and maintain a sublimated sex life. Let’s explore how to keep an erection longer without pills in this article! Learn […]

Does masturbation cause low sperm count?

does masturbation cause low sperm count

To satisfy their own physiological needs, many young people masturbate at home. This is not necessarily a bad act, but according to experts, you may not fully understand masturbation. And many guys don’t know how often masturbation affects fertility. So the question is does masturbation cause low sperm count? Is male fertility affected by frequent […]

What is bipolar disorder?

what is bipolar disorder

Bipolar disorder, also known as manic-depressive disorder, is an abnormal mental state that causes sudden mood swings (hyperactivity, agitation) or depression. When people feel depressed, they may feel hopeless and lose interest in daily activities. When a person’s mood swings in a different direction, they feel euphoric and energetic. This state of sudden mood swings […]