Category Archives: Health

Provide tips and life hacks that make your life become well-balanced and productive

How to fix hormonal imbalance

how to fix hormonal imbalance

Hormonal imbalance is considered one of the risk factors that can increase obesity, diabetes, heart disease and other health problems. Although the aging process and other factors are out of your control, there are steps you can take to help your hormones work optimally. Consuming nutritious foods, exercising regularly, and engaging in other healthy behaviors […]

Collagen supplement for skin

Collagen supplement for skin

One of the causes of aging skin is that the body produces less and less collagen. To increase collagen production in the skin, we need to supplement with external food. Through metabolism, substances are gradually converted into collagen to help fight aging, wrinkles, and sagging. Let’s find out collagen supplement for skin in this article! […]