Category Archives: Food

Provide information concerning healthy food, eating diet, and how to keep your overall health in good condition

Top 10 protein foods

top 10 protein foods

Experts always recommend adding protein-rich foods every day to maintain vibrant energy. Every organ in the body needs a constant supply of protein to maintain its function. So what foods are proteins in? Scientific studies show that high-protein, low-calorie foods improve health in many ways, such as helping you lose weight, reduce belly fat, increase […]

Top 10 Russian foods

top 10 russian foods

Only a few dishes of Russian cuisine have become internationally known, including the subtle and ingenious elements of Moscow cuisine, catering to everyone’s needs with comfort and fine dining. Let’s explore the top 10 Russian foods in this article! As temperatures can drop to -30°C (-22°F) during the Moscow winter, it’s no surprise that Russian […]

Top 10 European foods

top 10 european foods

The western culinary style represented by Europe has completely different characteristics from Asian – Eastern cuisine. Because different natural characteristics such as topography, climate, and soil determine the source of food, different ancient cultivated foods, form eating habits, and processing methods. The food is also far from the East. To this day, it has created […]