Provide information concerning healthy food, eating diet, and how to keep your overall health in good condition
Experts always recommend adding protein-rich foods every day to maintain vibrant energy. Every organ in the body needs a constant supply of protein to maintain its function. So what foods are proteins in? Scientific studies show that high-protein, low-calorie foods improve health in many ways, such as helping you lose weight, reduce belly fat, increase […]
Spring rolls, and chicken are all dishes that almost every house has during the upcoming Lunar New Year. However, to balance your diet and be healthy, you should still add some other foods to your New Year meal. Let’s explore the new year’s foods in this article! Sushi The main ingredients of sushi include seaweed, […]
Only a few dishes of Russian cuisine have become internationally known, including the subtle and ingenious elements of Moscow cuisine, catering to everyone’s needs with comfort and fine dining. Let’s explore the top 10 Russian foods in this article! As temperatures can drop to -30°C (-22°F) during the Moscow winter, it’s no surprise that Russian […]
Italy is the dream destination of many tourists because of its beautiful scenery with ancient houses, charming water flows, because it is known as the city of romantic love like Venice. Italy is also loved by tourists because of its extremely unique cuisine, the birthplace of famous dishes around the world. Let’s explore top 10 […]
France is not only famous for its romantic and ancient beauty but is also known as the cradle of European cuisine. The French are very gourmet, the dishes here are not only delicious but also require beautiful decoration. This article will reveal to you 10 famous dishes in France that must be enjoyed. Let’s take […]
When it comes to the Vietnamese culinary world, there are a lot of delicious foods to eat. Here are the top 10 Vietnamese dishes you should know when visiting Vietnam! 1. Banh Mi This popular dish has been praised by foreign newspapers such as The Guardian, National Geographic, BBC, and Tripadvisor. The US travel site […]
The western culinary style represented by Europe has completely different characteristics from Asian – Eastern cuisine. Because different natural characteristics such as topography, climate, and soil determine the source of food, different ancient cultivated foods, form eating habits, and processing methods. The food is also far from the East. To this day, it has created […]
Having a memorable dining experience anywhere in the world is something every traveler dreams of. Let’s explore the top 10 favorite foods in the world in this article! 1. Sushi (Japan) Made with vinegared rice and a variety of ingredients including seafood, vegetables, and sometimes fruit, sushi is best when served with mustard, pickled ginger, […]
Raw fruits and vegetables are great foods to boost your mental health, new research by the University of Otago, New Zealand reports in the journal Boldsky. Let’s explore the top 10 foods for mental health in this article! The study was conducted on young people because this group of subjects has the lowest consumption of […]
Did you know that consuming foods that are good for hair loss helps prevent and improve not only common hair loss but also hair loss caused by other diseases? Let’s find out the top 5 foods to prevent hair loss in this article! Are worried about hair loss, we will look for many different ways […]